| Moving Time: |
1:15:08 |
| Distance: |
18.46 km |
| Speed: |
14.75 km/h |
| Ele Gain / Loss: |
633.36 m / 0.00 m |
| Power: |
187 wZ3
2.08 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.81 |
| TSS: |
83 |
| Heart Rate: |
157 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
85 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
941 kcal |
