| Moving Time: |
1:59:12 |
| Distance: |
25.48 km |
| Speed: |
12.82 km/h |
| Ele Gain / Loss: |
1078.95 m / 548.16 m |
| Power: |
149 wZ2
1.91 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.75 |
| TSS: |
112 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
94.9% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,189 kcal |