Moving Time: 0:30:08
Distance: 14.77 km
Speed: 29.41 km/h
Ele Gain / Loss: 183.28 m / 153.77 m
Power: 172 wZ2 3.51 w/kg
Max Power: 302 w
Norm. Power: 182 wZ2
Intensity: 0.65
TSS: 21
Cadence: 84 rpm
Max Cad: 103 rpm
Pedalling: 99.1% of the ride
Avg Torque: 19.8 Nm
Calories: 347 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution