| Moving Time: |
2:00:38 |
| Distance: |
29.98 km |
| Speed: |
14.91 km/h |
| Ele Gain / Loss: |
1804.22 m / 0.00 m |
| Power: |
247 wZ4
3.01 w/kg
|
| Max Power: |
612 w |
| Norm. Power: |
253 wZ4
|
| Intensity: |
1.02 |
| TSS: |
209 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,995 kcal |
