Moving Time: 0:31:10
Distance: 14.77 km
Speed: 28.43 km/h
Ele Gain / Loss: 183.33 m / 153.82 m
Power: 183 wZ3 2.61 w/kg
Max Power: 293 w
Norm. Power: 192 wZ3
Intensity: 0.89
TSS: 41
Cadence: 100 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.7 Nm
Calories: 382 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution