| Moving Time: |
1:18:02 |
| Distance: |
15.08 km |
| Speed: |
11.60 km/h |
| Ele Gain / Loss: |
670.80 m / 0.00 m |
| Power: |
112 wZ1
1.93 w/kg
|
| Max Power: |
150 w |
| Norm. Power: |
114 wZ1
|
| Intensity: |
0.47 |
| TSS: |
29 |
| Heart Rate: |
126 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
0.90 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
13.9 Nm |
| Calories: |
585 kcal |
