| Moving Time: |
0:33:20 |
| Distance: |
11.69 km |
| Speed: |
21.05 km/h |
| Ele Gain / Loss: |
250.30 m / 92.75 m |
| Power: |
189 wZ4
2.15 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.99 |
| TSS: |
55 |
| Heart Rate: |
135 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
421 kcal |
