Moving Time: 0:59:25
Distance: 16.66 km
Speed: 16.82 km/h
Ele Gain / Loss: 891.29 m / 36.66 m
Power: 248 wZ3 3.22 w/kg
Max Power: 394 w
Norm. Power: 257 wZ3
Intensity: 0.78
TSS: 61
Heart Rate: 149 bpm
Max HR: 166 bpm
Efficiency: 1.72 w/bpm
Cadence: 85 rpm
Max Cad: 100 rpm
Pedalling: 99.2% of the ride
Avg Torque: 28.3 Nm
Calories: 986 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution