Moving Time: 0:54:13
Distance: 40.59 km
Speed: 44.92 km/h
Ele Gain / Loss: 7.86 m / 1740.44 m
Power: 159 wZ2 2.45 w/kg
Max Power: 240 w
Norm. Power: 168 wZ2
Intensity: 0.70
TSS: 44
Heart Rate: 127 bpm
Max HR: 140 bpm
Efficiency: 1.32 w/bpm
Cadence: 80 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.9 Nm
Calories: 577 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution