Moving Time: 0:53:39
Distance: 18.55 km
Speed: 20.75 km/h
Ele Gain / Loss: 471.52 m / 85.69 m
Power: 184 wZ2 2.45 w/kg
Max Power: 259 w
Norm. Power: 192 wZ3
Intensity: 0.76
TSS: 51
Cadence: 68 rpm
Max Cad: 97 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.4 Nm
Calories: 661 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution