| Moving Time: |
0:51:58 |
| Distance: |
22.60 km |
| Speed: |
26.09 km/h |
| Ele Gain / Loss: |
387.61 m / 773.32 m |
| Power: |
164 wZ3
1.95 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.88 |
| TSS: |
67 |
| Heart Rate: |
129 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
570 kcal |