Moving Time: 1:01:31
Distance: 27.36 km
Speed: 26.68 km/h
Ele Gain / Loss: 173.52 m / 172.28 m
Power: 136 wZ3 1.39 w/kg
Max Power: 334 w
Norm. Power: 148 wZ3
Intensity: 0.82
TSS: 69
Heart Rate: 122 bpm
Max HR: 156 bpm
Efficiency: 1.21 w/bpm
Decoupling: -2.7%good
Cadence: 88 rpm
Max Cad: 104 rpm
Pedalling: 95.8% of the ride
Avg Torque: 15.6 Nm
Calories: 560 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution