| Moving Time: |
1:01:31 |
| Distance: |
27.36 km |
| Speed: |
26.68 km/h |
| Ele Gain / Loss: |
173.52 m / 172.28 m |
| Power: |
136 wZ3
1.39 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.82 |
| TSS: |
69 |
| Heart Rate: |
122 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-2.7%good
|
| Cadence: |
88 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
560 kcal |