| Moving Time: |
1:13:12 |
| Distance: |
31.88 km |
| Speed: |
26.13 km/h |
| Ele Gain / Loss: |
496.99 m / 455.08 m |
| Power: |
202 wZ2
2.43 w/kg
|
| Max Power: |
517 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.81 |
| TSS: |
81 |
| Heart Rate: |
140 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
17.1%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
990 kcal |
