| Moving Time: |
1:00:43 |
| Distance: |
11.72 km |
| Speed: |
11.58 km/h |
| Ele Gain / Loss: |
794.71 m / 4.33 m |
| Power: |
254 wZ3
2.57 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.84 |
| TSS: |
72 |
| Heart Rate: |
148 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
73 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
1,032 kcal |
