Moving Time: 0:37:23
Distance: 22.54 km
Speed: 36.18 km/h
Ele Gain / Loss: 221.04 m / 511.61 m
Power: 305 wZ2 3.02 w/kg
Max Power: 457 w
Norm. Power: 318 wZ2
Intensity: 0.70
TSS: 30
Cadence: 76 rpm
Max Cad: 90 rpm
Pedalling: 96.2% of the ride
Avg Torque: 39.7 Nm
Calories: 763 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution