| Moving Time: |
0:30:54 |
| Distance: |
11.40 km |
| Speed: |
22.14 km/h |
| Ele Gain / Loss: |
35.43 m / 94.66 m |
| Power: |
109 wZ2
1.82 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
119 wZ3
|
| Intensity: |
0.76 |
| TSS: |
30 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.84 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
225 kcal |
