Moving Time: 0:58:16
Distance: 23.57 km
Speed: 24.27 km/h
Ele Gain / Loss: 93.75 m / 89.57 m
Power: 96 wZ1 1.47 w/kg
Max Power: 151 w
Norm. Power: 98 wZ1
Intensity: 0.52
TSS: 27
Heart Rate: 123 bpm
Max HR: 154 bpm
Efficiency: 0.80 w/bpm
Cadence: 65 rpm
Max Cad: 76 rpm
Pedalling: 99.9% of the ride
Avg Torque: 14.4 Nm
Calories: 374 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution