| Moving Time: |
1:09:21 |
| Distance: |
15.14 km |
| Speed: |
13.10 km/h |
| Ele Gain / Loss: |
891.68 m / 0.00 m |
| Power: |
250 wZ4
2.66 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
253 wZ4
|
| Intensity: |
1.00 |
| TSS: |
115 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
224 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,161 kcal |
