| Moving Time: |
0:29:47 |
| Distance: |
8.21 km |
| Speed: |
16.54 km/h |
| Ele Gain / Loss: |
477.21 m / 5.76 m |
| Power: |
269 wZ3
3.45 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
276 wZ3
|
| Intensity: |
0.89 |
| TSS: |
39 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.01 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
536 kcal |
