Moving Time: 0:49:31
Distance: 23.16 km
Speed: 28.06 km/h
Ele Gain / Loss: 330.11 m / 0.00 m
Power: 205 wZ3 3.1 w/kg
Max Power: 367 w
Norm. Power: 214 wZ3
Intensity: 0.85
TSS: 60
Cadence: 97 rpm
Max Cad: 118 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.6 Nm
Calories: 679 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution