| Moving Time: |
1:28:29 |
| Distance: |
22.32 km |
| Speed: |
15.13 km/h |
| Ele Gain / Loss: |
754.70 m / 109.94 m |
| Power: |
162 wZ2
2.38 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
184 wZ2
|
| Intensity: |
0.70 |
| TSS: |
73 |
| Heart Rate: |
117 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
75 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
94.3% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
960 kcal |
