Moving Time: 0:35:51
Distance: 13.83 km
Speed: 23.15 km/h
Ele Gain / Loss: 192.84 m / 274.91 m
Power: 138 wZ2 1.44 w/kg
Max Power: 242 w
Norm. Power: 152 wZ3
Intensity: 0.76
TSS: 35
Heart Rate: 123 bpm
Max HR: 138 bpm
Efficiency: 1.24 w/bpm
Cadence: 63 rpm
Max Cad: 103 rpm
Pedalling: 97.1% of the ride
Avg Torque: 22.5 Nm
Calories: 331 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution