| Moving Time: |
0:45:07 |
| Distance: |
12.93 km |
| Speed: |
17.19 km/h |
| Ele Gain / Loss: |
466.19 m / 139.77 m |
| Power: |
186 wZ3
2.54 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.81 |
| TSS: |
49 |
| Heart Rate: |
121 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
562 kcal |
