| Moving Time: |
1:05:24 |
| Distance: |
28.70 km |
| Speed: |
26.33 km/h |
| Ele Gain / Loss: |
518.30 m / 726.61 m |
| Power: |
155 wZ3
2.77 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.93 |
| TSS: |
94 |
| Heart Rate: |
136 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
107 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
96.0% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
678 kcal |
