| Moving Time: |
0:45:14 |
| Distance: |
18.80 km |
| Speed: |
24.94 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
189 wZ3
1.97 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
1.00 |
| TSS: |
76 |
| Heart Rate: |
154 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
161 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
572 kcal |