| Moving Time: |
0:47:09 |
| Distance: |
22.54 km |
| Speed: |
28.68 km/h |
| Ele Gain / Loss: |
221.15 m / 511.72 m |
| Power: |
156 wZ3
1.76 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
0.94 |
| TSS: |
69 |
| Heart Rate: |
124 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
492 kcal |
