| Moving Time: |
1:04:58 |
| Distance: |
17.90 km |
| Speed: |
16.53 km/h |
| Ele Gain / Loss: |
736.05 m / 295.03 m |
| Power: |
212 wZ2
2.41 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
228 wZ2
|
| Intensity: |
0.68 |
| TSS: |
50 |
| Heart Rate: |
117 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.95 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
70 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
922 kcal |