Moving Time: 0:38:15
Distance: 19.24 km
Speed: 30.17 km/h
Ele Gain / Loss: 234.24 m / 189.80 m
Power: 211 wZ3 3.05 w/kg
Max Power: 325 w
Norm. Power: 215 wZ3
Intensity: 0.90
TSS: 52
Cadence: 76 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.8 Nm
Calories: 540 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution