| Moving Time: |
0:27:42 |
| Distance: |
4.76 km |
| Speed: |
10.31 km/h |
| Ele Gain / Loss: |
409.09 m / 0.00 m |
| Power: |
236 wZ3
2.81 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.79 |
| TSS: |
29 |
| Heart Rate: |
146 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
48 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
47.6 Nm |
| Calories: |
437 kcal |
