Moving Time: 1:59:04
Distance: 41.65 km
Speed: 20.99 km/h
Ele Gain / Loss: 1016.82 m / 57.54 m
Power: 185 wZ2 2.47 w/kg
Max Power: 318 w
Norm. Power: 187 wZ2
Intensity: 0.66
TSS: 85
Heart Rate: 122 bpm
Max HR: 132 bpm
Efficiency: 1.53 w/bpm
Decoupling: 2.3%good
Cadence: 75 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.5 Nm
Calories: 1,475 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution