| Moving Time: |
1:36:20 |
| Distance: |
48.89 km |
| Speed: |
30.45 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
192 wZ2
2.38 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.74 |
| TSS: |
88 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,238 kcal |
