| Moving Time: |
0:47:50 |
| Distance: |
22.50 km |
| Speed: |
28.22 km/h |
| Ele Gain / Loss: |
325.85 m / 371.64 m |
| Power: |
214 wZ4
2.52 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.97 |
| TSS: |
76 |
| Heart Rate: |
140 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
685 kcal |
