| Moving Time: |
1:46:00 |
| Distance: |
36.79 km |
| Speed: |
20.82 km/h |
| Ele Gain / Loss: |
1286.48 m / 444.75 m |
| Power: |
206 wZ3
3.17 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.87 |
| TSS: |
133 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,462 kcal |
