| Moving Time: |
0:40:21 |
| Distance: |
7.72 km |
| Speed: |
11.49 km/h |
| Ele Gain / Loss: |
602.42 m / 0.00 m |
| Power: |
211 wZ3
3.01 w/kg
|
| Max Power: |
909 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.86 |
| TSS: |
49 |
| Heart Rate: |
169 bpm |
| Max HR: |
194 bpm |
| Efficiency: |
1.34 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
570 kcal |