Moving Time: 1:10:17
Distance: 26.85 km
Speed: 22.93 km/h
Ele Gain / Loss: 341.85 m / 92.64 m
Power: 131 wZ2 1.79 w/kg
Max Power: 295 w
Norm. Power: 150 wZ2
Intensity: 0.65
TSS: 49
Heart Rate: 151 bpm
Max HR: 178 bpm
Efficiency: 0.99 w/bpm
Decoupling: 15.5%poor
Cadence: 63 rpm
Max Cad: 136 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 616 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution