| Moving Time: |
0:40:01 |
| Distance: |
8.21 km |
| Speed: |
12.31 km/h |
| Ele Gain / Loss: |
477.22 m / 5.77 m |
| Power: |
194 wZ2
2.46 w/kg
|
| Max Power: |
212 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.66 |
| TSS: |
29 |
| Heart Rate: |
143 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
519 kcal |
