Moving Time: 0:47:31
Distance: 8.21 km
Speed: 10.37 km/h
Ele Gain / Loss: 477.20 m / 5.76 m
Power: 141 wZ3 2.04 w/kg
Max Power: 185 w
Norm. Power: 143 wZ3
Intensity: 0.80
TSS: 51
Cadence: 59 rpm
Max Cad: 90 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.2 Nm
Calories: 448 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution