Moving Time: 0:31:52
Distance: 17.75 km
Speed: 33.42 km/h
Ele Gain / Loss: 246.59 m / 0.00 m
Power: 282 wZ4 3.93 w/kg
Max Power: 447 w
Norm. Power: 292 wZ4
Intensity: 1.01
TSS: 55
Heart Rate: 161 bpm
Max HR: 172 bpm
Efficiency: 1.81 w/bpm
Cadence: 93 rpm
Max Cad: 127 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.9 Nm
Calories: 601 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution