Moving Time: 0:38:19
Distance: 9.12 km
Speed: 14.28 km/h
Ele Gain / Loss: 458.67 m / 63.64 m
Power: 231 wZ3 2.48 w/kg
Max Power: 572 w
Norm. Power: 238 wZ4
Intensity: 0.92
TSS: 54
Cadence: 64 rpm
Max Cad: 136 rpm
Pedalling: 99.6% of the ride
Avg Torque: 35.8 Nm
Calories: 592 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution