| Moving Time: |
1:08:28 |
| Distance: |
13.95 km |
| Speed: |
12.22 km/h |
| Ele Gain / Loss: |
832.54 m / 6.80 m |
| Power: |
200 wZ3
2.5 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.84 |
| TSS: |
80 |
| Heart Rate: |
144 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
917 kcal |
