Moving Time: 1:10:39
Distance: 16.66 km
Speed: 14.15 km/h
Ele Gain / Loss: 891.31 m / 36.69 m
Power: 201 wZ2 2.68 w/kg
Max Power: 389 w
Norm. Power: 209 wZ2
Intensity: 0.72
TSS: 60
Heart Rate: 129 bpm
Max HR: 149 bpm
Efficiency: 1.62 w/bpm
Decoupling: 7.5%moderate
Cadence: 71 rpm
Max Cad: 111 rpm
Pedalling: 95.3% of the ride
Avg Torque: 31.8 Nm
Calories: 951 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution