Moving Time: 0:25:22
Distance: 14.87 km
Speed: 35.17 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 255 wZ3 3.7 w/kg
Max Power: 428 w
Norm. Power: 258 wZ3
Intensity: 0.89
TSS: 33
Heart Rate: 153 bpm
Max HR: 167 bpm
Efficiency: 1.69 w/bpm
Cadence: 78 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.5 Nm
Calories: 433 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution