Moving Time: 0:54:11
Distance: 18.46 km
Speed: 20.45 km/h
Ele Gain / Loss: 633.36 m / 0.00 m
Power: 236 wZ3 3.06 w/kg
Max Power: 494 w
Norm. Power: 246 wZ3
Intensity: 0.86
TSS: 67
Cadence: 89 rpm
Max Cad: 188 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.3 Nm
Calories: 856 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution