| Moving Time: |
1:25:35 |
| Distance: |
30.95 km |
| Speed: |
21.70 km/h |
| Ele Gain / Loss: |
130.94 m / 147.43 m |
| Power: |
145 wZ3
1.84 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.84 |
| TSS: |
102 |
| Heart Rate: |
125 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
82 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
831 kcal |
