| Moving Time: |
1:01:25 |
| Distance: |
22.46 km |
| Speed: |
21.94 km/h |
| Ele Gain / Loss: |
215.72 m / 208.22 m |
| Power: |
123 wZ2
1.14 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
134 wZ3
|
| Intensity: |
0.76 |
| TSS: |
59 |
| Heart Rate: |
136 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
17.1%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
505 kcal |
