Moving Time: 1:30:58
Distance: 42.52 km
Speed: 28.04 km/h
Ele Gain / Loss: 393.16 m / 374.02 m
Power: 154 wZ2 2.2 w/kg
Max Power: 332 w
Norm. Power: 174 wZ3
Intensity: 0.81
TSS: 98
Heart Rate: 149 bpm
Max HR: 174 bpm
Efficiency: 1.17 w/bpm
Decoupling: 15.8%poor
Cadence: 94 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.9 Nm
Calories: 938 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution