| Moving Time: |
2:19:19 |
| Distance: |
54.88 km |
| Speed: |
23.64 km/h |
| Ele Gain / Loss: |
805.35 m / 748.96 m |
| Power: |
148 wZ2
1.97 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
158 wZ2
|
| Intensity: |
0.62 |
| TSS: |
91 |
| Heart Rate: |
127 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
1,381 kcal |
