| Moving Time: |
1:09:21 |
| Distance: |
14.91 km |
| Speed: |
12.90 km/h |
| Ele Gain / Loss: |
1015.07 m / 12.44 m |
| Power: |
190 wZ3
3.02 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
198 wZ3
|
| Intensity: |
0.78 |
| TSS: |
71 |
| Heart Rate: |
155 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
0.4%good
|
| Calories: |
882 kcal |
