| Moving Time: |
0:54:21 |
| Distance: |
21.96 km |
| Speed: |
24.25 km/h |
| Ele Gain / Loss: |
805.20 m / 511.85 m |
| Power: |
276 wZ3
3.69 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
282 wZ4
|
| Intensity: |
0.90 |
| TSS: |
74 |
| Heart Rate: |
154 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.83 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,004 kcal |