Moving Time: 0:52:52
Distance: 23.60 km
Speed: 26.78 km/h
Ele Gain / Loss: 224.33 m / 305.85 m
Power: 160 wZ3 2.13 w/kg
Max Power: 508 w
Norm. Power: 173 wZ4
Intensity: 0.93
TSS: 76
Cadence: 69 rpm
Max Cad: 119 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.4 Nm
Calories: 566 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution